Is Oat Original Plain Beverage Gluten Free?
Description
Oat original plain beverage is a nut and grain beverage that is a great alternative to milk in recipes. It is enriched with calcium, vitamin D, and riboflavin. This beverage is free of lactose and cholesterol. People enjoy the taste of oat original plain beverage, although some find it too sweet. Overall, it provides a nutritious and flavorful option for those looking to replace milk in their diets.
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Description
Oat original plain beverage is a nut and grain beverage that is a great alternative to milk in recipes. It is enriched with calcium, vitamin D, and riboflavin. This beverage is free of lactose and cholesterol. People enjoy the taste of oat original plain beverage, although some find it too sweet. Overall, it provides a nutritious and flavorful option for those looking to replace milk in their diets.
Ingredients
Oat base (filtered water, gluten-free oat flour, gluten-free oat concentrate), sunflower oil, vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A, palmitrate, riboflavin, vitamin D2, vitamin B12, Dipotassium Phosphate, Sea Salt, Locust Bean Gum, gellan gum, amylase, gluncanase, Natural Flavor. ascorbic acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.