Is Oatbox Granola White Chocolate and Raspberry Vegan?

Ingredients

Potassium, Calcium, Iron, Oats*, Sugars (brown rice syrup*, maple syrup*), Rye flakes*, White chocolate chips* (cocoa butter*, cane sugar*, tapioca starch*, rice syrup solids powder*, rice*, maltodextrin, vanilla*), Sunflower oil*, Freeze-dried raspberries*, Natural flavour, Salt. Contains: Wheat (rye flakes*). May contain: Tree nuts (walnuts, Brazil nuts, macadamia nuts, almonds, pecans, cashews, hazelnuts), Soy. Organic Ingredients

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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