Is Oatbox Granola White Chocolate and Raspberry Vegetarian?

Ingredients

Potassium, Calcium, Iron, Oats*, Sugars (brown rice syrup*, maple syrup*), Rye flakes*, White chocolate chips* (cocoa butter*, cane sugar*, tapioca starch*, rice syrup solids powder*, rice*, maltodextrin, vanilla*), Sunflower oil*, Freeze-dried raspberries*, Natural flavour, Salt. Contains: Wheat (rye flakes*). May contain: Tree nuts (walnuts, Brazil nuts, macadamia nuts, almonds, pecans, cashews, hazelnuts), Soy. Organic Ingredients

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products