Is Oatly! Chocolate Non Dairy Frozen Dessert Mini Cups, Chocolate Dairy Free?

Ingredients

Ingredients: Oatmilk (Water, Oats), Sugar, Dextrose, Coconut Oil, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil, Cocoa Powder Treated With Alkali., Contains 2% or Less of: Mono - and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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