Is Oatly No Sugars Oat Drink Vegetarian?
Description
This beverage offers a mild, subtly sweet flavor and a smooth, creamy texture, commonly used in coffee, tea, cereal, and smoothies. Reviewers note good foaming for lattes and consistent performance, though some find it thin or less flavorful than sweetened alternatives; packaging and carton convenience receive mixed comments regarding pricing.
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Description
This beverage offers a mild, subtly sweet flavor and a smooth, creamy texture, commonly used in coffee, tea, cereal, and smoothies. Reviewers note good foaming for lattes and consistent performance, though some find it thin or less flavorful than sweetened alternatives; packaging and carton convenience receive mixed comments regarding pricing.
Ingredients
Water, oats (10%), rapeseed oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins (D2, riboflavin, B12).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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