Is Oatly Oat Milk Chocolate, 32 oz, Pack of 6, Gluten Free, Dairy Free, Sugar Free, Non GMO, Vegan, High Fiber, Calcium & Vitamin Enriched Dairy Free?

Ingredients

Atmilk (Water, Oats), Cane Sugar, Contains 2% Or Less Of: Cocoa Powder, Rapeseed Oil, Calcium Carbonate, Calcium Phosphates, Sea Salt, Natural Flavors, Vitamin B12, Riboflavin (B2), Vitamin D2, Vitamin A

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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