This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Oatly Oat Milk Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, slightly sweet flavor with a creamy, smooth texture commonly described as thick enough for coffee while still pourable; frequently used in lattes, cereal, smoothies, baking, and cooking. Reviewers often note reliable froth and consistency, though some report occasional carton variability and a subtle aftertaste across online grocery and retail.

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Ingredients

Oat Base (water, Oats). Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Oatly Oat Milk is available at 2 retailers

Whole FoodsTarget

About this product

Milk Substitute · Bottle

Flavor
NeutralNutty
Texture
Creamy
Commonly used for
CoffeeCookingBreakfastMeal Prep
Gluten Free? Oatly Oat Milk | Spoonful