Is Oatly Oatgurt - Strawberry 400g Vegan?
Description
Distinct strawberry flavor with a smooth, creamy, spoonable texture. Commonly eaten on its own, stirred into granola, blended into smoothies, or used as a topping for fruit and desserts. Reviews frequently note consistent creaminess and fruit-forward taste, with occasional comments about sweetness level or mildly artificial berry notes and packaging.
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Description
Distinct strawberry flavor with a smooth, creamy, spoonable texture. Commonly eaten on its own, stirred into granola, blended into smoothies, or used as a topping for fruit and desserts. Reviews frequently note consistent creaminess and fruit-forward taste, with occasional comments about sweetness level or mildly artificial berry notes and packaging.
Ingredients
Water, Oats 10%, Sugar 5%, Strawberry Puree* 4.5%, Strawberry Juice* 3.9%, Potato Starch, Rapeseed Oil, Modified Potato Starch, Oat Fibre, Potato Protein, Corn Starch, Acids (Malic Acid, Lactic Acid), Natural Flavourings, Lemon Juice*, Sweet Potato Juice*, Apple Juice*, Radish Juice*, Cherry Juice*, Minerals (Calcium Carbonate, Calcium Phosphate, Potassium Iodide), Salt, Vitamins (D2, B12), *From Concentrate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.