Is Oatly Vanilla Custard Chilled Vegan?
Description
Chilled vanilla custard with a smooth, creamy texture and pronounced vanilla aroma. Commonly eaten straight from the container, spooned over fruit, or used as a quick dessert topping. Reviews frequently mention consistent creaminess and clear vanilla flavor, while some purchasers comment on sweetness levels and personal texture preferences across batches.
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Description
Chilled vanilla custard with a smooth, creamy texture and pronounced vanilla aroma. Commonly eaten straight from the container, spooned over fruit, or used as a quick dessert topping. Reviews frequently mention consistent creaminess and clear vanilla flavor, while some purchasers comment on sweetness levels and personal texture preferences across batches.
Ingredients
Oat Base (Water, Oats 9%), Sugar, Rapeseed Oil, Fully Hydrogenated Coconut and Rapeseed Oil, Emulsifiers (E472b, E472e), Vanilla Flavour, Stabiliser (E415), Iodised Salt, Colour (Beta Carotene)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.