Is Oatly Vanilla Custard Chilled Vegetarian?
Description
Chilled vanilla custard with a smooth, creamy texture and pronounced vanilla aroma. Commonly eaten straight from the container, spooned over fruit, or used as a quick dessert topping. Reviews frequently mention consistent creaminess and clear vanilla flavor, while some purchasers comment on sweetness levels and personal texture preferences across batches.
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Description
Chilled vanilla custard with a smooth, creamy texture and pronounced vanilla aroma. Commonly eaten straight from the container, spooned over fruit, or used as a quick dessert topping. Reviews frequently mention consistent creaminess and clear vanilla flavor, while some purchasers comment on sweetness levels and personal texture preferences across batches.
Ingredients
Oat Base (Water, Oats 9%), Sugar, Rapeseed Oil, Fully Hydrogenated Coconut and Rapeseed Oil, Emulsifiers (E472b, E472e), Vanilla Flavour, Stabiliser (E415), Iodised Salt, Colour (Beta Carotene)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.