Is OATMEAL BAKED WITH WHOLE GRAIN OATS COOKIES, OATMEAL Vegetarian?
Description
Chewy with a slightly crumbly bite and a mild toasted sweetness, these cookies deliver a hearty mouthfeel suited to snacking or pairing with coffee, tea, or as a portable treat. Reviewers commonly note consistent texture and pleasant sweetness, while a minority mention occasional dryness or breakage during shipping for some.
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Description
Chewy with a slightly crumbly bite and a mild toasted sweetness, these cookies deliver a hearty mouthfeel suited to snacking or pairing with coffee, tea, or as a portable treat. Reviewers commonly note consistent texture and pleasant sweetness, while a minority mention occasional dryness or breakage during shipping for some.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Vegetable Oil, Canola, Soybean, Palm And Palm Kernel, Maltitol, Maltitol Syrup, Salt, Cinnamon, Natural Flavor, Baking Soda, Color (Caramel), Contains Wheat, Soy, May Contain Peanuts, Tree Nuts, Eggs, Milk, Excess Consumption May Cause A Laxative Effect In Sensitive Persons
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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