Is Oatmeal & Barley Cereal Vanilla Berry Pescatarian?

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

vitamin b12
vitamin b1
riboflavin
vitamin b2
+2 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

vitamin b1

riboflavin

vitamin b2

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

WHOLE GRAIN OATS (CONTAINS WHEAT) AND PEARLED BARLEY COOKED IN WATER, BLUEBERRIES, APPLES, SUGAR, CORNSTARCH, NATURAL FLAVORS, DEOILED SUNFLOWER LECITHIN, LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO MAINTAIN COLOR, CALCIUM PHOSPHATE, VITAMINS AND MINERALS: IRON (FERROUS SULFATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, VITAMIN 86 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12, CONTAINS: WHEAT.

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