Is Oatmeal Bread GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Sprouted Flour Blend (Organic Sprouted Oat Flour, Organic Sprouted Sorghum Flour, Organic Sprouted Millet Flour, Organic Sprouted Quinoa Flour, Organic Sprouted Brown Rice), Organic Honey, Organic Oat Flour, Organic Tapioca Starch, Organic Dried Egg Whites, Organic Brown Rice Protein, High Oleic Sunflower Oil, Organic Cultured Rice Flour (Organic Rice Flour, Organic Vinegar, Natural Flavor), Xanthan Gum, Organic Sprouted Golden Flax Powder, Oats, Sea Salt, Yeast

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