Is OATMEAL CHOCOLATE CHIP LACTATION COOKIES, OATMEAL CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chips
- chocolate liquor
- sweet cream
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROLLED OATS, BUTTER (SWEET CREAM, NATURAL FLAVORING), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, EGG, GRANULATED CANE SUGAR, OAT FLOUR, INACTIVE YEAST, FLAXSEED, SALT, VANILLA POWDER (DEXTROSE, VANILLA BEAN EXTRACTIVES), BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), GROUND CINNAMON.
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