Is Oatmeal Chocolate Chip Meal, 3 oz GERD Friendly?
Description
Sweet, cookie-like flavor with a soft-chewy base and intermittent melt-in-mouth morsels; texture becomes creamier when mixed with hot liquid. Commonly consumed as a quick single-serve breakfast or snack, warmed or baked into bars. Reviews note convenience and satisfying taste, while some mention variable sweetness, occasional clumping, and portability concerns reported.
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, cookie-like flavor with a soft-chewy base and intermittent melt-in-mouth morsels; texture becomes creamier when mixed with hot liquid. Commonly consumed as a quick single-serve breakfast or snack, warmed or baked into bars. Reviews note convenience and satisfying taste, while some mention variable sweetness, occasional clumping, and portability concerns reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Syrup†, Oats†, Cashew Butter (Cashews), Cashews, Unsweetened Chocolate†, Sunflower Seeds†, Cane Sugar†, Dates†, Flax Seeds†, Brown Rice Crisp†, (Brown Rice†, Cane Sugar†, Sea Salt), Expeller Pressed Canola Oil†, Molasses†, Vegetable Glycerine, Cocoa Butter†, Oat Flour†, Brown Rice Flour†, Brown Rice Syrup†, Pumpkin Seeds†, Natural Flavors, Sea Salt, Cinnamon†.
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Where to buy
Oatmeal Chocolate Chip Meal, 3 oz is available at 2 retailers
About this product
Protein Bar · Bar