This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Oatmeal Chocolate Chip Meal, 3 oz Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, cookie-like flavor with a soft-chewy base and intermittent melt-in-mouth morsels; texture becomes creamier when mixed with hot liquid. Commonly consumed as a quick single-serve breakfast or snack, warmed or baked into bars. Reviews note convenience and satisfying taste, while some mention variable sweetness, occasional clumping, and portability concerns reported.

Ingredients

Tapioca Syrup†, Oats†, Cashew Butter (Cashews), Cashews, Unsweetened Chocolate†, Sunflower Seeds†, Cane Sugar†, Dates†, Flax Seeds†, Brown Rice Crisp†, (Brown Rice†, Cane Sugar†, Sea Salt), Expeller Pressed Canola Oil†, Molasses†, Vegetable Glycerine, Cocoa Butter†, Oat Flour†, Brown Rice Flour†, Brown Rice Syrup†, Pumpkin Seeds†, Natural Flavors, Sea Salt, Cinnamon†.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Oatmeal Chocolate Chip Meal, 3 oz | Spoonful