Is Oatmeal Chocolate Chip Meal, 3 oz Gluten Free?
Description
Sweet, cookie-like flavor with a soft-chewy base and intermittent melt-in-mouth morsels; texture becomes creamier when mixed with hot liquid. Commonly consumed as a quick single-serve breakfast or snack, warmed or baked into bars. Reviews note convenience and satisfying taste, while some mention variable sweetness, occasional clumping, and portability concerns reported.
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Why it's a maybe for gluten free
- oat flour
- oats
oat flour
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, cookie-like flavor with a soft-chewy base and intermittent melt-in-mouth morsels; texture becomes creamier when mixed with hot liquid. Commonly consumed as a quick single-serve breakfast or snack, warmed or baked into bars. Reviews note convenience and satisfying taste, while some mention variable sweetness, occasional clumping, and portability concerns reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Syrup†, Oats†, Cashew Butter (Cashews), Cashews, Unsweetened Chocolate†, Sunflower Seeds†, Cane Sugar†, Dates†, Flax Seeds†, Brown Rice Crisp†, (Brown Rice†, Cane Sugar†, Sea Salt), Expeller Pressed Canola Oil†, Molasses†, Vegetable Glycerine, Cocoa Butter†, Oat Flour†, Brown Rice Flour†, Brown Rice Syrup†, Pumpkin Seeds†, Natural Flavors, Sea Salt, Cinnamon†.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Oatmeal Chocolate Chip Meal, 3 oz is available at 2 retailers
About this product
Protein Bar · Bar