Is OATMEAL CHOCOLATE CHIP VITALITY BAR, OATMEAL CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semi-sweet chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED CASHEW BUTTER, ORGANIC TAPIOCA SYRUP, ORGANIC AGAVE SYRUP, RICE PROTEIN CONCENTRATE, GLUTEN-FREE OATS, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE,TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), PECANS, CHICORY ROOT FIBER, DRIED APPLES, SUNFLOWER SEEDS, VANILLA EXTRACT, SAFFLOWER OIL, NATURAL PECAN FLAVOR, SEA SALT, CINNAMON,NATURAL MAPLE FLAVOR,MIXED TOCOPHEROLS (NATURAL VITAMIN E).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
OATMEAL CHOCOLATE CHIP VITALITY BAR, OATMEAL CHOCOLATE CHIP is available at 1 retailer
About this product
Protein Bar · Bar