Is OATMEAL CREME PIES FLAVORED CEREAL, OATMEAL CREME PIES Dairy Free?
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Why it's not dairy free
- whey
- nonfat milk
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
DEGERMINATED YELLOW CORN MEAL, WHOLE GRAIN OAT FLOUR, SUGAR, CREME COATING (SUGAR, SOYBEAN AND PALM OIL, NONFAT MILK, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR), FRUCTOSE, MOLASSES, CONTAINS 2% OR LESS OF SALT, CARAMEL COLOR, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, NUTMEG, YELLOW 5, RED 40, YELLOW 6, BLUE 1, ANNATTO EXTRACT COLOR, WHEAT FLOUR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Cereal · Granule