Is OATMEAL ENRICHED BREAD Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

calcium phosphate
natural flavor
sodium stearoyl lactylate
vitamin d3
+6 more

calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OATS, HIGH FRUCTOSE CORN SYRUP, YEAST, MOLASSES, SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, ENRICHMENT (CALCIUM SULFATE, VITAMIN A ACETATE, VITAMIN A PALMITATE, VITAMIN D3), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, SOY FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, FERROUS SULFATE, CALCIUM PHOSPHATE, AZODICARBONAMIDE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.