Is OATMEAL ENRICHED BREAD Vegan?
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Why it's a maybe for vegan
- calcium phosphate
- calcium propionate
- sodium stearoyl lactylate
- diglycerides
- +8 more
calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OATS, HIGH FRUCTOSE CORN SYRUP, YEAST, MOLASSES, SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, ENRICHMENT (CALCIUM SULFATE, VITAMIN A ACETATE, VITAMIN A PALMITATE, VITAMIN D3), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, SOY FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, FERROUS SULFATE, CALCIUM PHOSPHATE, AZODICARBONAMIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 12 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf