Is Oatmeal Protein Pie GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein isolate
milk protein isolate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oat flour, rolled oats, milk protein isolate, palm oil, corn fiber, inulin, apples, honey, whey protein isolate, apple fiber, glycerine, butter, sugar, canola oil, natural flavors with other natural flavors, flaxseed, cinnamon, sunflower lecithin, baking soda, salt, stevia
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Slice