Is OATMEAL RAISIN COOKIE, OATMEAL RAISIN Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
partially hydrogenated soybean

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, ROLLED OATS, RAISINS, INULIN (CHICORY ROOTS), INVERT SUGAR, BUTTER (PASTEURIZED CREAM, LACTIC ACID, NATURAL FLAVOR), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CARAMEL COLOR, CELLULOSE GUM, CORN SYRUP, DEXTROSE, EGG WHITES, EGG YOLKS, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PEA FIBER, POLYSORBATE 80, SALT, SODIUM BENZOATE (PRESERVATIVE), SOY FLOUR, SOY LECITHIN, SPICE, WHEY.

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