Is OATMEAL RAISIN COOKIE, OATMEAL RAISIN Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • whey
  • pasteurized cream
  • nonfat milk
  • butter

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, ROLLED OATS, RAISINS, INULIN (CHICORY ROOTS), INVERT SUGAR, BUTTER (PASTEURIZED CREAM, LACTIC ACID, NATURAL FLAVOR), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CARAMEL COLOR, CELLULOSE GUM, CORN SYRUP, DEXTROSE, EGG WHITES, EGG YOLKS, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PEA FIBER, POLYSORBATE 80, SALT, SODIUM BENZOATE (PRESERVATIVE), SOY FLOUR, SOY LECITHIN, SPICE, WHEY.

Check OATMEAL RAISIN COOKIE, OATMEAL RAISIN against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cookie · Piece

Flavor
SweetButteryNutty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go