Is OATMEAL RAISIN COOKIES Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

natural butter flavor

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, RAISINS, WHOLE GRAIN ROLLED OATS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), BROWN SUGAR, SUGAR, EGG WHITES, WATER, INVERT SUGAR, HONEY, CRYSTALLINE FRUCTOSE, BAKING SODA, CINNAMON, NATURAL VANILLA FLAVOR, SALT.

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