Is Oatmeal raisin cookies Soy Free?
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Why it's not soy free
- margarine soybean oil
- soy lecithin
- milk fat soy lecithin
margarine soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Wheat Flour (Bleached Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate Ribo-flavin), Raisins Oats, Dried Whole Eggs, Milk Fat Soy Lecithin, Molasses Spices Salt, Margarine Soybean Oil, Or Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Natural Flavor, Baking Soda, High Fructose, Corn Syrup Natural & Artificial Flavor
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