Is OATMEAL RAISIN COOKIES Lactose Free?
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Why it's not lactose free
- includes milk
- cream
- milk
- butter
includes milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, BUTTER [CREAM (MILK), SALT], WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR [INCLUDES MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), RAISINS, ROLLED OATS, EGGS, INVERT SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: WATER, MOLASSES, MODIFIED CORN, STARCH, NATURAL FLAVOR (NATURAL FLAVOR, VANILLA BEAN EXTRACTIVES), CINNAMON, BAKING SODA, SALT, SOY LECITHIN, NUTMEG.
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Often paired with Lactose Free
This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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