Is OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES, OATMEAL RAISIN WITH WALNUTS Vegetarian?
Why it's a maybe for vegetarian
- calcium silicate
- monoglycerides
- vitamin a
- palmitate added
- +1 more
calcium silicate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
BLEACHED WHEAT FLOUR, SUGAR, RAISINS, CRYSTALLINE FRUCTOSE, BUTTER, OATS, PALM OIL MARGARINE PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE, (COLOR), VITAMIN A, PALMITATE ADDED, WHEY), WALNUTS, CANOLA OIL, MOLASSES, EGGS, MONOGLYCERIDES (WITH 2% OR LESS OF CITRIC ACID, (ANTIOXIDANT) ASCORBIC ACID, (VITAMIN C),DATEM, CALCIUM SILICATE, BAKING SODA, POTATO STARCH, SALT, NATURAL VANILLA FLAVOR, XANTHAN GUM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES, OATMEAL RAISIN WITH WALNUTS is available at 1 retailer
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