Is OATMEAL SQUARE Alpha-Gal Friendly?

Ingredients

ROLLED OATS, DATE PASTE, TAPIOCA SYRUP, INVERT SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, DRIED EGG WHITES), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), SOLUBLE CORN FIBER, PLUM PUREE, VEGETABLE GLYCERINE, NATURAL PLANT STEROLS, COCOA (PROCESSED WITH ALKALI), INULIN, NATURAL FLAVORS, DRIED UNSULFURED UNSWEETENED COCONUT, BAKING SODA, SOY LECITHIN (EMULSIFIER), SALT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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