Is OATMEAL VARIETY PACK COOKIES, OATMEAL Lactose Free?
Why it's a maybe for lactose free
- semi-sweet chocolate chips
semi-sweet chocolate chips
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: WHEAT FLOUR, SUGAR, ROLLED OATS, SHORTENING (VEGETABLE, MODIFIED PALM), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), RAISIN PASTE, COCONUT (WITH SULPHITES), BAKING SODA. SALT, SOY LECITHIN, CINNAMON, GINGER POWDER, NATURAL FLAVOUR.
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