Is Oatmega Blueberry Protein Bar, 12 Ct, 1.76oz each, 14g Protein, Grass-Fed Whey, Omega 3 GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Whey Protein Crisp (Whey Protein Isolate, Whey Protein Concentrate, Rice Flower, Tapioca Starch, Calcium Carbonate), Gluten Free Oats, Raisins, Vegetable Glycerin, Tapioca Syrup, Sunflower Oil, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Almonds, Natural Flavors, Blueberry, Soy Lecithin, Sea Salt, Rice Flour, Monk Fruit, Contains Milk, Fish, Tree Nuts, Soy, May Contain Traces Of Peanuts, Contains Milk, Soy, May Contain Traces Of Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Oatmega Blueberry Protein Bar, 12 Ct, 1.76oz each, 14g Protein, Grass-Fed Whey, Omega 3 is available at 4 retailers
About this product
Protein Bar · Bar