Is Oatmega Chocolate Mint Protein Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
grass-fed whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Gluten-free Oats, Vegetable Glycerin, Tapioca Syrup, Sugar, Sunflower Oil, Almonds, Chocolate Liquor, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Cocoa Powder, Natural Flavors, Cocoa Butter, Soy Lecithin, Rice Flour, Tapioca Starch, Sea Salt, Calcium Carbonate

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