Is Oatmega Whey Protein Bar Vanilla Almond GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- milk
- milk, fish
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR, TAPIOCA STARCH, CALCIUM CARBONATE), GLUTEN-FREE OATS, VEGETABLE GLYCERIN, ALMONDS, TAPIOCA SYRUP, SUNFLOWER OIL, SUGAR, FISH OIL, COCOA BUTTER, NATURAL FLAVOURS, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTERFAT, SOY LECITHIN, SEA SALT, VANILLA EXTRACT. CONTAINS STATEMENT: MILK, FISH (ANCHOVY, SARDINE, TILAPIA), ALMONDS, AND SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Oatmega Whey Protein Bar Vanilla Almond is available at 3 retailers
About this product
Protein Bar · Bar