Is Oatmegabar Brownie Crisp Bar - Case of 12 - 1.8 oz. GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Gluten-free Oats, Vegetable Glycerin, Tapioca Syrup, Sugar, Sunflower Oil, Almonds, Chocolate Liquor, Responsibly-caught Fish Oil (anchovy, Sardine, Tilapia), Rice Flour, Cocoa Powder, Natural Flavors, Cocoa Butter, Tapioca Starch, Soy Lecithin, Sea Salt, Calcium Carbonate. Fish, Soybean, Milk, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Oatmegabar Brownie Crisp Bar - Case of 12 - 1.8 oz. is available at 11 retailers
About this product
Protein Bar · Bar