Is Oats & Chocolate Vegan?
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Why it's not vegan
- modified milk ingredient
- tricalcium phosphate
- glycerin
- natural flavour
- chocolate liquor
- +1 more
modified milk ingredient
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Sugars (corn syrup, sugar, maltodextrin, fructose, barley malt extract), Chicory root extract (inulin fibre), Whole grain rolled oats, Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavour), Rice flour, Glycerin, Canola oil, Palm kernel oil, Soy lecithin, Tricalcium phosphate, Cocoa powder, High monounsaturated sunflower oil, Sugarcane fibre, Salt, Baking soda, Cellulose gum, Modified milk ingredient, Natural flavour, Caramel colour, Tocopherols, Rosemary Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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