Is OATS & FLAX ORGANIC INSTANT OATMEAL, OATS & FLAX Gluten Free?
Description
Instant hot cereal delivers a mild, slightly nutty flavor and a creamy yet grainy texture when prepared quickly; consumers commonly use it for morning meals, on-the-go breakfasts, and as a base for mix-ins. Reviewers note convenience and preparation, with some reporting a need to add extra flavor or adjust consistency.
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Description
Instant hot cereal delivers a mild, slightly nutty flavor and a creamy yet grainy texture when prepared quickly; consumers commonly use it for morning meals, on-the-go breakfasts, and as a base for mix-ins. Reviewers note convenience and preparation, with some reporting a need to add extra flavor or adjust consistency.
Ingredients
organic rolled oats, organic cane sugar, organic brown flaxseed, sea salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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