Is OATS, NUTS, SEEDS & CHOCOLATE CHIPS ORGANIC SUPER OMEGA SQUARES, OATS, NUTS, SEEDS & CHOCOLATE CHIPS Gluten Free?
Description
Crunchy clusters interspersed with softer bites deliver a balanced sweet-roasted flavor profile and noticeable texture contrast. Consumers report it works well as an on-the-go snack, breakfast topper or mixed into yogurt, praising convenience and satisfying mouthfeel while occasionally noting variability in chunk size and sweetness across batches and packaging consistency.
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Description
Crunchy clusters interspersed with softer bites deliver a balanced sweet-roasted flavor profile and noticeable texture contrast. Consumers report it works well as an on-the-go snack, breakfast topper or mixed into yogurt, praising convenience and satisfying mouthfeel while occasionally noting variability in chunk size and sweetness across batches and packaging consistency.
Ingredients
ROLLED OATS*, COCONUT SUGAR*, COCONUT OIL*, APPLES*, BROWN RICE FLOUR*, CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SUNFLOWER LECITIN* (AN EMULSIFIER), VANILLA EXTRACT*), OAT FLOUR*, SESAME SEEDS*, COCONUT*, SUNFLOWER SEEDS*, TAPIOCA STARCH*, CASHEWS*, PUMPKIN SEEDS*, MAPLE SYRUP*, GROUND FLAX SEEDS*, ALMONDS*, COCONUT BUTTER*, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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