Is OATS, NUTS, SEEDS & CHOCOLATE CHIPS ORGANIC SUPER OMEGA SQUARES, OATS, NUTS, SEEDS & CHOCOLATE CHIPS Vegan?
Description
Crunchy clusters interspersed with softer bites deliver a balanced sweet-roasted flavor profile and noticeable texture contrast. Consumers report it works well as an on-the-go snack, breakfast topper or mixed into yogurt, praising convenience and satisfying mouthfeel while occasionally noting variability in chunk size and sweetness across batches and packaging consistency.
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Description
Crunchy clusters interspersed with softer bites deliver a balanced sweet-roasted flavor profile and noticeable texture contrast. Consumers report it works well as an on-the-go snack, breakfast topper or mixed into yogurt, praising convenience and satisfying mouthfeel while occasionally noting variability in chunk size and sweetness across batches and packaging consistency.
Ingredients
ROLLED OATS*, COCONUT SUGAR*, COCONUT OIL*, APPLES*, BROWN RICE FLOUR*, CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SUNFLOWER LECITIN* (AN EMULSIFIER), VANILLA EXTRACT*), OAT FLOUR*, SESAME SEEDS*, COCONUT*, SUNFLOWER SEEDS*, TAPIOCA STARCH*, CASHEWS*, PUMPKIN SEEDS*, MAPLE SYRUP*, GROUND FLAX SEEDS*, ALMONDS*, COCONUT BUTTER*, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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