Is Oats Over Night Chocolate Chip Cookie Dough Vegan?
Description
Cookie dough and chocolate chip flavors deliver a sweet, familiar taste; texture is typically creamy with chewy pieces and occasional melty chocolate. Customers report convenient, ready-to-eat portions ideal for breakfasts, snacks, or dessert; common review themes include consistent flavor, satisfying mouthfeel, portability, and occasional uneven chocolate distribution and sweetness balance.
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Description
Cookie dough and chocolate chip flavors deliver a sweet, familiar taste; texture is typically creamy with chewy pieces and occasional melty chocolate. Customers report convenient, ready-to-eat portions ideal for breakfasts, snacks, or dessert; common review themes include consistent flavor, satisfying mouthfeel, portability, and occasional uneven chocolate distribution and sweetness balance.
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN, POWDERED DATES, MINI CHOCOLATE CHIPS [CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTERL NATURAL FLAVORS, MOLASSES POWDER, MAPLE SUGAR, CHIA SEEDS, FLAXSEED, HIMALAYAN PINK SALT, MONK FRUIT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.