Is Oats Over Night Mixed Berries & Cream GERD Friendly?
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Why it's not GERD friendly
- sweet cream powder
- milk
sweet cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, WHEY PROTEIN CONCENTRATE, MIXED BERRIES (DICED STRAWBERRIES, POWDERED RASPBERRIES, WHOLE BLUEBERRIES, POWDERED STRAWBERRIES), MAPLE SUGAR, CHIA SEEDS, NATURAL FLAVORS, SWEET CREAM POWDER, FLAXSEED, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK.
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About this product
Grain · Dried