Is Oats Over Night Mixed Berries & Cream Lactose Free?
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Why it's not lactose free
- sweet cream powder
- milk
- whey protein concentrate
sweet cream powder
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, WHEY PROTEIN CONCENTRATE, MIXED BERRIES (DICED STRAWBERRIES, POWDERED RASPBERRIES, WHOLE BLUEBERRIES, POWDERED STRAWBERRIES), MAPLE SUGAR, CHIA SEEDS, NATURAL FLAVORS, SWEET CREAM POWDER, FLAXSEED, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK.
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Often paired with Lactose Free
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About this product
Grain · Dried