Is Oats Over Night Shake Maple Brown Sugar Dairy Free?

Description
Maple brown sugar flavor delivers a sweet caramel like profile with a creamy, slightly thick texture that many find smooth when refrigerated or shaken. Commonly used for quick breakfasts, grab and go snacks, and meal prep, reviews note convenient preparation and taste, while reviewers cite varying sweetness and occasional lumps.

Description
Maple brown sugar flavor delivers a sweet caramel like profile with a creamy, slightly thick texture that many find smooth when refrigerated or shaken. Commonly used for quick breakfasts, grab and go snacks, and meal prep, reviews note convenient preparation and taste, while reviewers cite varying sweetness and occasional lumps.
Ingredients
certified gluten free whole grain rolled oats, pea protein isolate, maple sugar, date powder, flaxseed, chia seeds, natural flavors, himalayan pink salt, vanilla powder, oat flour, monk fruit.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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