Is Oats Over Night Shake Maple Brown Sugar Vegan?
Description
Maple brown sugar flavor delivers a sweet caramel like profile with a creamy, slightly thick texture that many find smooth when refrigerated or shaken. Commonly used for quick breakfasts, grab and go snacks, and meal prep, reviews note convenient preparation and taste, while reviewers cite varying sweetness and occasional lumps.
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Description
Maple brown sugar flavor delivers a sweet caramel like profile with a creamy, slightly thick texture that many find smooth when refrigerated or shaken. Commonly used for quick breakfasts, grab and go snacks, and meal prep, reviews note convenient preparation and taste, while reviewers cite varying sweetness and occasional lumps.
Ingredients
certified gluten free whole grain rolled oats, pea protein isolate, maple sugar, date powder, flaxseed, chia seeds, natural flavors, himalayan pink salt, vanilla powder, oat flour, monk fruit.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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