Is Oats Over Night S'mores Vegetarian?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbhydrate, Protein, Certified Gluten Free Whole Grain Rolled Oats, Whey Protein Concentrate, Marshmallow Bits [invert Sugar, Cane Sugar, Water, Algin, Natural Flavor, Titanium Dioxide (for Color)], Maple Sugar, Chia Seeds, Cocoa Powder (processed With Alkali), Natural Flavors, Flaxseed, Himalayan Pink Salt, Monk Fruit. Contains: Milk. May Contains Peanuts, Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Grain · Pouch, Dried