Is OATS & PEANUTS BUTTER FLAVORED FIBER BARS, OATS & PEANUTS BUTTER GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • nonfat dry milk

nonfat dry milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICORY ROOT EXTRACT (INULIN), WHOLE GRAIN ROLLED OATS, PEANUT FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), HIGH MALTOSE CORN SYRUP, WHOLE GRAIN BARLEY FLAKES, SUGAR, ROASTED PEANUTS, PEANUT FLAVORED COATING (SUGAR, NONFAT DRY MILK, PALM KERNEL OIL, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, SOY LECITHIN, SALT), CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL, HONEY, GLYCERIN, SOY LECITHIN, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SALT, PEANUT OIL, BAKING SODA, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ASCORBIC ACID (VITAMIN C), MIXED TOCOPHEROLS (FOR FRESHNESS), NATURAL FLAVORS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go