Is OATS & PEANUTS BUTTER FLAVORED FIBER BARS, OATS & PEANUTS BUTTER Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat dry milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICORY ROOT EXTRACT (INULIN), WHOLE GRAIN ROLLED OATS, PEANUT FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), HIGH MALTOSE CORN SYRUP, WHOLE GRAIN BARLEY FLAKES, SUGAR, ROASTED PEANUTS, PEANUT FLAVORED COATING (SUGAR, NONFAT DRY MILK, PALM KERNEL OIL, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, SOY LECITHIN, SALT), CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL, HONEY, GLYCERIN, SOY LECITHIN, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SALT, PEANUT OIL, BAKING SODA, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ASCORBIC ACID (VITAMIN C), MIXED TOCOPHEROLS (FOR FRESHNESS), NATURAL FLAVORS.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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