Is Oat&whey with fruits Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • skimmed milk powder
  • whey protein concentrate
  • glycine
  • leucine
  • gusto protein-amino blend

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oat Flakes, Gusto Protein-amino Blend (Whey Protein Concentrate, L-isoleucine, --Leucine, L-glutamine, L-arginine Hci, L-valine, Skimmed Milk Powder), Black Cherry Pieces, Sour Cherry Ieces, Cocoa Powder, Flavour Enhancer (Glycine), Palm Fat, Flavours, Thickener (Sodium Carboxymethyl Ellulose), Emulsifier Salt, Vanillin, Sweeteners (Sucralose, Steviol Glycosides), Made In A Plant Hat Also Manufactures Egg And Mustard Containing Foods, (Day/month/year), : See In The

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Bar

Flavor
FruityChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingMeal Prep