Is Oaty Biscuits Tomato & Basil Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese
milk
natural flavouring
calcium carbonate

cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (palm Oil), Oatmeal, Water, Cheese (8%) (milk, Potato Starch), Sugar, Poppy Seeds, Tomato & Herb Seasoning (sugar, Tomato Powder, Garlic Powder, Salt, Basil, Onion, Oregano, Red Bell Pepper Powder, Colour: Paprika Extract; Anti-caking Agent: Silicon Dioxide), Salt, Natural Flavouring, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. Contains Wheat, Oatmeal and Milk. It may also contain Cereals.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.