Is Ob Finest Cracker Selection Alpha-Gal Friendly?

Ingredients

Specialty Crackers<br>Wheat Flour, Linseeds, Sweetened Dried Cranberries (10%) [Cranberries (54%), Sugar], Pumpkin Seed Kernels (10%), Raw Sugar, Honey, Greek Yoghurt [Pasteurised Milk, Cream, Live Cultures], Raising Agent (500), Salt. <br><br>Wafer Crackers<br>Wheat Flour, Cheese Powder [Milk Solids, Cheese Solids (Pasteurised Milk, Salt, Starter Culture, Enzymes), Salt, Food Acid (330)], Salt, Canola Oil, Raising Agent (500). <br><br>3 Seed Crisps<br>Pumpkin Seed Kernels (46%), White Sesame Seeds (31%), Flaxseeds (18%), Psyllium Husk, Salt, Thickener (1442).<br><br>Sourdough Crispbread<br>Wheat Flour, Rye Flour, Sourdough (8%) [Rye Flour, Water, Mature Sour, Acidifier (260)], Full Cream Milk Powder, Honey, Unsalted Butter, Salt, Dry Yeast (Contains Emulsifier (491), Food Acid (300)), Baking Powder [Rice Flour, Food Acid (450), Raising Agent (500)].

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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