Is Ob Finest Crackers Original Wafers GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Light, thin wafers offer a crisp, neutral flavor and delicate, flaky texture that snaps easily. Commonly used as a simple snack, a base for cheeses, spreads, or dips, and for casual entertaining. Reviewers note consistent crispness, convenient 100g packaging, and versatility for quick bites or hors d'oeuvres and everyday occasions.

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Why it's not GERD friendly

cheese solids
cheese powder
milk
milk solids

cheese solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Flour, Cheese Powder (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (330)), Salt, Canola Oil , Raising Agent (500)

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