Is OB Finest Gluten Free Speciality Crackers Fig & Pistachio 130g Gluten Free?

Description
Sweet fig and subtle nutty notes combine with a crisp, lightly crumbly texture, offering a balance of chew and crunch. Commonly used for cheese boards, casual snacking, or paired with spreads, reviewers praise flavor balance and texture while noting occasional variability in freshness and packaging consistency across purchases and availability.

Description
Sweet fig and subtle nutty notes combine with a crisp, lightly crumbly texture, offering a balance of chew and crunch. Commonly used for cheese boards, casual snacking, or paired with spreads, reviewers praise flavor balance and texture while noting occasional variability in freshness and packaging consistency across purchases and availability.
Ingredients
Rice Flour, Tapioca Starch, Flaxseeds, Diced Figs (12.8%) [Figs, Rice Flour], Raw Sugar, Maize Starch, Honey, Pistachios (5.7%), Greek Yoghurt [Whole Milk, Cream (Milk), Live Cultures], Raising Agent (500), Salt, Vegetable Gum (415), Humectants (420, 1520), Emulsifiers (471 (Soy), 475), Acidity Regulator (570).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


